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Below is a list of resources from various mental health organisations and platforms to provide help and support to people with mental health needs.
Suicidal Thoughts, Ideation, Attempts
Samaritans of Singapore
| Website: | Hotline: | Operating Hours: |
| https://www.sos.org.sg | 1-767 or 1800 221 4444 | 24/7 |
Mental Health Illness, Crisis, Addictions or Relapses
Institute of Mental Health (for general enquiries)
| Website: | Hotline: | Operating Hours: |
| https://www.imh.com.sg | 6389 2000 | 24/7 |
Institute of Mental Health (for mental health crisis)
| Website: | Hotline: | Operating Hours: |
| https://www.imh.com.sg | 6389 2222 | 24/7 |
Institute of Mental Health (for all addictions)
| Website: | Hotline: | Operating Hours: |
| https://www.imh.com.sg | 6732 6837 | 8:30am to 9pm |
Institute of Mental Health (for gambling issues)
| Website: | Hotline: | Operating Hours: |
| https://www.imh.com.sg | 1800-6-668-668 | 8am to 11pm |
Women Welfare & Rights (e.g. involving abuse, violence, sexual assault)
Ministry of Social and Family Development (MSF)
| Website: | Hotline: | Operating Hours: |
| https://www.msf.gov.sg | Various locations & hotlines | – |
Singapore Council for Women's Organizations (SCWO)
| Website: | Hotline: | Operating Hours: |
| https://www.scwo.org.sg | 8001-01-4616 | 9am to 6pm |
Daughters of Tomorrow
| Website: | Hotline: | Operating Hours: |
| https://daughtersoftomorrow.org | – | – |
AWARE
| Website: | Hotline: | Operating Hours: |
| https://www.aware.org.sg | Women’s helpline: 1800-777-555 Sexual assault care centre: 67790282 |
10am to 6pm (Mon – Fri) |
aLife (support for marriage, relationship, pregnancy)
| Website: | Hotline: | Operating Hours: |
| https://www.alife.org.sg | 9183 4483 | – |
Safe Place (support for pregnancy matters)
| Website: | Hotline: | Operating Hours: |
| https://safeplace.org.sg | 6817 4202 | – |
Babes Pregnancy Crisis (support for teenage pregnancies)
| Website: | Hotline: | Operating Hours: |
| https://www.babes.org.sg | 6206 6641 | 24/7 |
Pregnancy Crisis Service (support for unwanted pregnancies)
| Website: | Hotline: | Operating Hours: |
| https://www.pregnancycrisis.sg | 6339 9770 | 9am to 10pm |
WiCare (support for loss of spouse)
| Website: | Hotline: | Operating Hours: |
| https://www.wicare.org.sg | 6354 2475 Counselling: 9616 5091 |
9am to 6pm (Mon-Fri) |
Family Violence (Child & Family Protection)
National Anti-Violence Helpline
| Website: | Hotline: | Operating Hours: |
| – | 1800-777-0000 | 24/7 |
Big Love Child Protection Specialist
| Website: | Hotline: | Operating Hours: |
| https://www.biglove.org.sg/ | 6445 0400 | 9am to 6pm (Mon-Fri) |
HEART @ Fei Yue Child Protection Specialist Centre
| Website: | Hotline: | Operating Hours: |
| https://fycs.org/ | 6819 9170 | 9.30am to 5.30pm (Mon-Fri) |
Care Corner Project StART (Family Violence Specialist Centre)
| Website: | Hotline: | Operating Hours: |
| https://www.carecorner.org.sg/services/family-violence-protection/ | 6476 1482 | 10am to 1pm 2pm to 5pm (Mon-Fri) Closed on weekends and public holidays |
TRANS SAFE Centre
| Website: | Hotline: | Operating Hours: |
| https://www.trans.org.sg/services-safe | 6449 9088 | 9am to 5pm (Mon-Fri)
Closed on weekends and public holidays |
PAVE (Integrated Services for Individual and Family Protection Specialist Centre)
| Website: | Hotline: | Operating Hours: |
| https://www.pave.org.sg/ | 6555 0390 | 9am to 1pm 2pm to 6pm (Mon-Fri) Closed on weekends and public holidays |
Children and Youth
Tinkle Friend Helpline (For primary-school children)
| Website: | Hotline: | Operating Hours: |
| https://tinklefriend.sg/ | 1800-274-4788 | 2.30pm to 5pm (Mon-Fri) |
TOUCHline (For youths)
| Website: | Hotline: | Operating Hours: |
| https://www.touch.org.sg/about-touch/our-services/touch-counselling-and-intervention-homepage | 1800-377-2252 | 9am to 6pm (Mon-Fri) |
Help123 Cyber Wellness Community Support (For cyber-related issues)
| Website: | Hotline: | Operating Hours: |
| https://www.help123.sg/ | 1800-612-3123 | 9am to 6pm (Mon-Fri)
Closed on weekends and public holidays |
MeToYou Cyber Care (For cyber-related issues for 12 to 18-year olds)
| Website: | Hotline: | Operating Hours: |
| https://www.montfortcare.org.sg/about-us/ | 6270 8327 | 9am to 6pm (Mon-Fri)
Closed on weekends and public holidays |
Workplace Harrassment
AWARE’s Workplace Harassment and Discrimination Advisory
| Website: | Hotline: | Operating Hours: |
| https://www.aware.org.sg/womens-care-centre/workplace-harassment-and-discrimination-advisory/ | 6777 0318 | 10am to 6pm (Mon-Fri) |
Centre for Domestic Employees
| Website: | Hotline: | Operating Hours: |
| https://cde.org.sg/wps/portal/cde/home/ | 1800-2255-233 | 24/7 |
Financial and Social Resources
ComCare
| Website: | Hotline: | Operating Hours: |
| https://www.msf.gov.sg/what-we-do/comcare | 1800-222-0000 | 7am to 12am (Mon-Sun) |
Credit Counselling Singapore
| Website: | Hotline: | Operating Hours: |
| https://ccs.org.sg/ | 6225 5227 | 9am to 6pm (Mon-Fri)
Closed on weekends and public holidays |
Debt Advisory Centre
| Website: | Hotline: | Operating Hours: |
| https://amp.org.sg/service/debt-advisory-centre/ | 6416 3960 6416 3961 |
9am to 6pm (Mon-Fri)
Closed on weekends and public holidays |
Persons With Special Needs, Disabilities, Elderly and Their Caregivers
SG Enable (For both adults and children)
| Website: | Hotline: | Operating Hours: |
| https://www.sgenable.sg/ | 1800-858-5885 | 9am to 5.30pm (Mon-Fri) Closed on weekends and public holidays |
Association for Persons with Special Needs
| Website: | Hotline: | Operating Hours: |
| https://www.apsn.org.sg/contact-us/ | 6479 6252 | – |
Autism Resource Center
| Website: | Hotline: | Operating Hours: |
| https://www.autism.org.sg/about-us/contact-us | 6323 3258 | – |
Dementia Helpline
| Website: | Hotline: | Operating Hours: |
| https://supportgowhere.life.gov.sg/services/SVC-DSCSS/dementia-singapore-caregiver-support-services#sp-header | 6377 0700 | 9am to 6pm (Mon-Fri)
9am to 1pm (Sat) |
TOUCH CareLine (For eldercare)
| Website: | Hotline: | Operating Hours: |
| https://www.touch.org.sg/about-touch/our-services/touch-caregivers-support-homepage/care-line | 6804 6555 | 9am to 5pm (Mon-Fri)
Closed on weekends and public holidays |
Agency for Integrated Care
| Website: | Hotline: | Operating Hours: |
| https://www.aic.sg/ | 1800-650-6060 | 8.30am to 8.30pm (Mon-Fri)
8.30am to 4pm (Sat) |
Hua Mei Centre for Successful Ageing
| Website: | Hotline: | Operating Hours: |
| https://tsaofoundation.org/towards-successful-ageing/hmcsa/about-hmcsa | 6593 9500 | 8.30am to 6pm (Mon-Thu)
8.30am to 5.30pm (Fri) Closed on weekends and public holidays |
Lions Befrienders
| Website: | Hotline: | Operating Hours: |
| https://www.lionsbefrienders.org.sg/ | 1800-375-8600 | 9am to 6pm (Mon-Fri)
Closed on weekends |
O’Joy Care Services
| Website: | Hotline: | Operating Hours: |
| https://www.ojoy.org/ | 6749 0190 | 8am to 5.30pm (Mon-Fri) |
The Seniors Helpline (For those above 50)
| Website: | Hotline: | Operating Hours: |
| https://supportgowhere.life.gov.sg/services/SVC-TSH/seniors-helpline | 1800-555-5555 | 9am to 7pm (Mon-Fri) 9am to 1pm (Sat) |